Pneumonia is a disorder of the lungs that can affect the lungs when an infection occurs in the airways. There is no way that it can be treated by home remedies but pneumonia cough can be treated with a number of home remedies.
The best lungs doctor in Islamabad says that Pneumonia is a very serious condition which can affect the lungs pretty badly. The major treatment is done at the hospital but when the recovery period starts it is very important to use effective home remedies that can help in reducing the symptoms of pneumonia.
Pneumonia can occur due to a number of reasons. This can be due to the flu, an infection, or COPD and even due to COVID-19.
If the human body is healthy, these infections cannot affect the lungs. But if the immune system is strong then these infections cannot cause your pneumonia.
But before digging into the home remedies we can look at the symptoms of pneumonia.
Symptoms of Pneumonia
The most common symptoms of pneumonia are given below:
- Shortness of breath
- Chest pain
- Cough
- Fever
- Muscle aches and fatigue
- Headache caused by cough
Effective Home Remedies for Pneumonia
When you are getting recovered the doctor will recommend you to take:
- Nutritious foods
- Getting lots of rest
- A lot of fluids
These home remedies can help manage the symptoms and can enhance the recovery period. Let’s have a look at all the remedies.
1- Ginger and Turmeric Tea
The cough caused by pneumonia can cause chest pain and this can be managed well by taking tea. Now the best option here is to take ginger tea. And another great tea can be made by using turmeric root.
Now both of these roots work great because they are enriched with anti-inflammatory properties that have a positive effect on controlling the symptoms of pneumonia.
In order to make these teas, you can use small pieces of both the roots and boil them in enough water. If you prefer strong tea, you can cook the tea for a longer time and if you prefer a little watery then don’t cook it too much. If you think that the taste is too strong for you then you can add a little honey to the tea.
2- Gargle with Saltwater
The mucus present in the throat and the chest can make it very difficult for you to breathe. This mucus can cause irritation and cough which can be very painful.
To eliminate this congestion and mucus from the chest, you need to gargle. To gargle properly, it is best to add salt to water. This helps greatly in reducing the germs from the throat. This can then provide the best relief that one can ask for.
3- Drink Plenty of Water
Now, with pneumonia there comes fever. To control it, obviously, you will be given medication. But the best way to treat it is by drinking plenty of water.
Now how can water improve fever you may ask? Now, when a person gets sick with a fever the body loses a lot of electrolytes. These can then be compensated by increasing the intake of water. This not only cures the dehydration caused by fever but consumption also adds to the electrolytes needed for the body to function.
You can not only drink water but can also add ORS to your diet. Another great option is the consumption of popsicles that are cold and also can compensate for the lost water from the body.
4- Lukewarm Bath
The body during pneumonia rises in temperature and that can be cooled down by taking lukewarm baths.
If you cannot take a bath then you can apply a washcloth or towel to the body. This must be done after dunking them in lukewarm water. Use them on the body and this way you can cool down your body.
When the towel or the washcloth gets warm, make sure that you dunk it again in the water and apply it to the body again.
5- Warm Liquids
If you are someone suffering from chills during the phase of pneumonia then make sure that you take warm liquids to survive and keep yourself warm.
You can add soups to your diet, also you can have warm teas and drinks that can help you a lot in keeping yourself fit.
The one thing that you must not forget is that you should not be drinking unhealthy drinks. Make sure that you avoid taking sodas. If you are craving drinks, just go for water and keep your system going.
Conclusion
Pneumonia is a severe condition that must be treated in time. There are a number of home remedies that help a lot in keeping you healthy during the phase of this condition. Make sure that you give a visit to your doctor when you feel that your condition is worsening with pneumonia.
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